The Creative Way Around https://thecreativewayaround.com Artist Development through Interaction with Horses Wed, 17 Apr 2019 18:10:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://thecreativewayaround.com/wp-content/uploads/2016/10/cropped-The-Creative-Way-Around-Logo-32x32.png The Creative Way Around https://thecreativewayaround.com 32 32 How do I get more gigs? https://thecreativewayaround.com/how-do-i-get-more-gigs/?utm_source=rss&utm_medium=rss&utm_campaign=how-do-i-get-more-gigs Tue, 16 Apr 2019 18:57:03 +0000 http://thecreativewayaround.com/?p=7870 In this article, I want to give some context to the frequently asked question: “I am a free-lance musician: how do I get more gigs?”

Choosing a career in the performing arts has plenty of implications, which are not necessarily on our radar when, as students, we make that choice. In college, inspired by a world of depth and creativity; supported by an all-round music system where gigs are not only available but most of the time required, we commit to making music for a living.

Then we graduate, and real life hits. Hundreds of musicians are competing for the few high paying jobs in the area; dozens are in line for average paying jobs and quite a few even crowd the auditions for non-paying gigs — to stay in shape and add items to their resume. Weddings here, students there, chamber gigs are a plus, and oh, thank goodness for Groupmuse!

In all this chaos, it’s not so easy to stay financially afloat, let alone to thrive, especially when living in areas with a high cost of living. So back to the original question: how do I get more gigs?

There are many possible answers, of course, to this million dollar question, yet there is one topic in particular that I want to zoom into: FOCUS. My answer is usually: “Well, what’s your focus?”. And what I mean by that is: what are you especially good at? What are you committed to? What makes your heart beat faster? What particular service is in your Zone of Genius, as Mr. Hendricks puts it in his book “The Big Leap“? Would you be happy playing 100 weddings a year, or are you more of an orchestra musician type? Is recording studio your jam, or are you the unaware next Founder of the new biggest Chamber Music Festival in the U.S.A.? Is there something you are so excited about that you could speak about it for hours, and charm every person in the room without even trying?

“I want more gigs!” won’t cut it. Let’s flip it around AND narrow it down, and see what comes out.

Step #1: Flip it around. Getting gigs is the mere result of a process where someone (an employer) needs a service and someone else (a musician) can offer that service. Employers have a lot of choice nowadays, which is probably why you are reading this article. How do I stand out, then, and make myself a tasty choice? Well, let me ask you this: what are you bringing to this employer, space, event, crowd? What are you going to add to this gig that will make it unforgettable for everyone involved? That will make everyone have a better time or a deeper experience than they would, if the “average musician” was hired instead?

This step is a real complex one, since it involves defining your identity, mission, branding and messaging really clearly in the first place. Big topics for another time. The bottom line for the purpose of our conversation is: CHANGE YOUR MESSAGING! From: “Can you please give me this gig? I need the money!” to: “This is what I would LOVE to offer to you, since it’s so close to my heart, and this is how my service is going to make the experience memorable for your community, which will in turn add to the reputation of your event, …”. You get the picture.

If we choose an inspired life in music, we might as well be inspiring also outside music-making. If people want to help others, they volunteer at local charities. They don’t hire musicians randomly. Employers are looking for professionals to put together great experiences, so let’s help them see further!

Step #2: Narrow It Down. “I am a musician” is again too generic and it’s hard to place on the map. “Orchestral settings allow me to give my best musically, professionally and audience-interaction wise, especially those that involve new music, since I am a good communicator of things that people can’t quite put in a box”. That’s clear, narrow and to the point. If that’s my messaging, and if I communicate my message to everyone (colleagues, teachers, festival staff, family, blog readers, social media followers, my agent, you name it!), then most of the time it will hit the right set of ears, who are looking just for what you’ve put out there.

There are many layers to your messaging, depending on how wide of a scale you want to communicate it on. Narrower end of the spectrum: you can simply share in words, in your circles. Wider end of the spectrum: you can brand yourself professionally and shape your visual and written communication so that your website, social media, clothing, stage presence all scream the same message, loud and clear, for a much larger audience to hear. Again, barely tapping into the macro topics of identity and branding here, which I will not expand on in this article.

Demystifying a Myth. Many think that by narrowing their message down, they will automatically block lots of other options out. If I tell the world that I am the greatest soundtrack soloist they’ll ever have heard and I thrive in recording studio because I am precise, expressive, knowledgeable, I am mindful of people’s time and I always get it on the first try…then who is going to consider me for their orchestra? Or chamber music festival? Or wedding ensemble?

In my experience so far in this industry, there is hardly an untruer belief. Narrowing your message lets the right people find you (and a greater number of them) and quickly see your value. When we deliver what we promised and when we create inspiration in specific settings, we sure have a greater chance to be on top of someone else’s list for similar settings, but that’s not where it ends. Inspired people are activated ones, who will dare to think creatively and who will crave more opportunities to be inspired, no matter the circumstance…i.e. to hire you!

Think of a very famous soloist with a strong identity and a clear solo-centered messaging. Google him/her and check his/her calendar. Do you see only solo gigs in there? Or do you also see chamber, teaching, recordings, speaking engagements, and more?

And you? How could your messaging look like, it you flipped it around and narrowed it down?


I hope I was able to spark meaningful questions or mind-spinning perspectives through this article. Best of luck in your “getting more gigs”!

Giorgia Ghizzoni
Artist Development
The Creative Way Around
giorgia @ thecreativewayaround . com

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Peak Performance Story: Preparing for a Clarinet Competition…at the Barn! https://thecreativewayaround.com/peak-performance-story-preparing-for-a-clarinet-competition/?utm_source=rss&utm_medium=rss&utm_campaign=peak-performance-story-preparing-for-a-clarinet-competition Wed, 17 May 2017 18:40:26 +0000 http://thecreativewayaround.com/?p=7789

“Arriving at the ranch, I wasn’t sure what to expect. I have worked with Giorgia in the past — without horses — and was excited to see what new process she would take me through to help me open up and specifically tackle the stresses of performance. Since I had worked with her before, and I had a competition coming up, she agreed to “fast-track” our first session.

We started the main paddock inside which there were at least 7 rescued horses. Each large in stature and presence. We entered, and Giorgia led me through a series of challenges designed to focus on projecting your energy. Once they (the horses) accept you as a non-threat, they show what they feel remarkably well.

I could already sense the path Giorgia was leading me down; helping me refocus nervous energy and direct it in a productive way towards calmness and a sense of security.

Then, we walked by a one-horse-pen with my clarinet, and Giorgia asked me to play. We gradually made our way closer to where the horse was. The second she heard the instrument, you could tell that she was interested. Giorgia first had me start with some improv and at her signal, I switched to some prepared music that I had somewhat memorized. As we approached, and after I had switched to my prepared music, which admittedly I didn’t have all memorized, the horse apparently lost interest and turned to walk away (min. 1.14 in the video).

Giorgia coached me through it, and I switched again, this time to music that I was more comfortable with, where the music flowed much more organically. The horse then stopped in her tracks, turned and immediately came right up to the clarinet and placed her head as close as she could to the instrument.

Seeing this physical response after releasing all of the preparedness and perfection of the notes and focusing purely on the music was truly a shift of thought in my part. I have always practiced getting in the zone when preparing for stressful performance experiences, but visually seeing the horse’s reflection of the mood that I portrayed is something unique and unlike any other performance practice experience.

Taking this on stage with me is an interesting process. The comfort I have when I improvise is now easier to access, knowing the effect it had during my session  with the horses

Taking this on stage with me is an interesting process. The comfort I have when I improvise is now easier to access, knowing the effect it had during my session  with the horses”.

— Professional Clarinetist, San Francisco, CA

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Peak Performance? It’s a matter of mind and body. Gautier Capucon shares his insights https://thecreativewayaround.com/peak-performance-its-a-matter-of-mind-and-body-gautier-capucon-shares-his-insights/?utm_source=rss&utm_medium=rss&utm_campaign=peak-performance-its-a-matter-of-mind-and-body-gautier-capucon-shares-his-insights Mon, 06 Feb 2017 19:55:30 +0000 http://thecreativewayaround.com/?p=7747

Cellist Gautier Capucon has been a standard of excellence in the music industry for over a decade. Success can often be a fleeting thing, but in Gautier’s case, his success has only grown since his rise to fame.

As Peak Performance is The Creative Way Around’s main focus, Gautier has definitely been on my interviewees list for a while. I seized the chance during his Dvorak tour in San Francisco to pick his brain about the thoughts, tricks and strategies that lead him — and keep him — at the top of the game.

Giorgia: What do you do to get yourself into a Peak Performance state when you are on stage?

Gautier: In my experience, the two most important factors in achieving a Peak Performance state are my mind and body.

If I am to perform at my best, I need to be physically well — which to me means rested and as healthy as possible. For instance, on concert days I won’t drink coffee, tea, wine or eat anything that can distract my body or mind.

As for my mind, I need to be completely focused on the concert, and in order to be focused my mind needs to be relaxed. Before I go on stage I make sure I give myself plenty of time to free myself from distracting thoughts. As the concert approaches, I’m always hit with adrenaline, which is only natural. If I have been able to prepare myself — both my body and mind — and I feel balanced, then I can tame the adrenaline, ride it, and use it as the extra kick, the extra fire to make a concert truly special. That is me in my optimal state.

If I wasn’t able to achieve this balance, if I was tired, or if during that day I drank, say 10 cups of coffee, I would head to the stage stressed. My arms would most likely be shaky and less responsive. My body and mind would be working against me, rather than for me, and I wouldn’t be able to enter that peaceful place where concerts can become magical.

Giorgia: Are there any specific disciplines or strategies you rely on, to get your mind to that optimal peaceful place?

Gautier: Being well rested is key.  Before an evening show, I’ll usually sleep for an hour, maybe two. It’s like a new day when I wake up, and my energy is recharged and at the level I need it to be.

Meditation is a big part of the process as well. It’s a fantastic tool for relaxing, focusing, learning to let go. It’s helped me learn a lot about myself.

Sports are also very important to me. I run. It helps me let things out, and it releases endorphins. When I run, there’s nothing to distract me — no phone, no emails, and that’s a very regenerating space to be.

I spend as much time as I can in contact with nature. It is the basis of everything; it is where everything comes from. The connection with animals — and horses in particular — is really extraordinary and cleansing for me.

All these things contribute to shaping the state of mind I’ll be in before a concert, a show or a big interview.

Giorgia: How much do the space and the environment influence your mood or state on stage?

Gautier: The environment affects me a lot, for better or worse. I am traveling all the time, and wherever I go there are some things I have a hard time living without.  A quiet hotel is definitely at the top of my list.

People make a difference, too. Sometimes I get to a venue and there are people from the orchestra welcoming me; sometimes there’s nobody. I’ve found that the difference is in the small things. A greeting, a smile. And sometimes there are things we can’t put words to: we might not know why, but we might not feel comfortable or at ease in a certain space, a certain room, or even a certain city.  

Maybe in 40 years the environment won’t make a difference at all for me. For the time being, I often find myself making a concerted effort to be comfortable wherever I am.

The life of a soloist can be very lonely. At the same time, as challenging as it is, it pushes me to get to know myself better every day.

Giorgia: Where do you find the strength to handle this life?

Gautier: I have to find it inside — nobody and nothing else can give it to me. It’s easy to point a finger at myself and say: “Hey, now you have to be happy because you have this, you accomplished that and you got here”. Sure, accomplishments, reaching goals and compliments can make it easier and brighter. But it’s easy to fall into a vicious circle in which your happiness depends on things or other people.

Strength and happiness don’t come from things — they come from within. Finding that strength and that happiness is practice for life itself. You don’t become a monk in a day; it takes an entire lifetime to get to know yourself. It’s very valuable to understand your own emotions, to know how and why they get triggered, and how to either embrace them, or move past them.

One of the most important lessons I’ve learned is that when I feel something intensely, whatever or whoever triggered it is not what matters.  If it stays with me and if it affects me, then it’s my problem and nobody else’s. We are all so full of fears and they get triggered so easily!

 


Giorgia: So how do you handle the fear when it hits you backstage?

Gautier: I simply sit comfortably, breathe, and let it pass through me. It’s like meditation: you shouldn’t fight it — you can’t anyway, it’s impossible — but embrace it. You can’t decide that you won’t be stressed and that you won’t have a reaction, because you’ll have it anyway. So just let it come and let it go, and be at peace in knowing that’s all you can do.

When you’re on stage and suddenly your mind sets off an alarm, you can try to have a talk with the brain in the lines of a: “Hey man, I get it: this is difficult…but you got this!”. Many times it works, though there will be times when you’ll be up on stage, slip up and play a wrong note.  

Giorgia: And when that happens, how do you deal with it? What’s your relationship with mistakes and perfection?

Gautier: It’s one of my biggest struggles. I’m too demanding of myself and it’s only increasing. I’m trying to constantly improve, which is great, yet the risk is that I’ll do that at the expense of my happiness.

There are two competing voices within me: the artist, and the perfectionist. The artist in me shifted his definition of perfection long ago: if I go to someone else’s concert, I’m the first person to forgive and forget a wrong note–I want a story, I want a connection; that’s what I’m there for. But at my own concerts or practice it’s a different story. Even the tiniest of errors will bring out rage from the perfectionist within me. I’m always working on balancing those two voices.

Giorgia: Your life is full of rehearsals, interviews, performances, networking and traveling. Energetically speaking, are all of those things draining for you, or is there a giving-receiving balance?

Gautier: It is true that on stage while I play, I give. There is a lot of energy flowing outwards. But it’s not only giving — it’s sharing.

In fact, the most incredible magic happens when the energy is circulating between the soloist, the orchestra, the conductor and the audience. It doesn’t always happen, but when it does I cherish it, because I’ll never get tired of that incredible energy that I give and receive at the same time.

Giorgia: So is this your personal definition of Peak Performance? Meaning, how does a concert have to look, sound or feel so that you can be proud?

Gautier: “Good” as a descriptive adjective for a concert almost doesn’t mean anything to me.

Is a good concert one in which you didn’t play any wrong notes? Is a good concert one in which the audience loved you and you played three encores? Maybe a concert which received rave reviews? Of course all these things are great, but they’re not what makes a great concert.

A great concert is one in which something special is happening. And that’s why I make music: to communicate, to move others inside. And I get moved in return when someone comes to me after the concert and says: “You know, this is the first time I’ve been to a concert and you made me fall in love with music: I’m gonna come again!”. Or if someone tells me: “I’m going through a difficult period in my life, and for whatever reason your music tonight helped me”. That’s a great compliment.

Sound is undeniably important, but it’s the personal and emotional dimension that I’m afraid is being ignored in the classical music industry today..

Giorgia: I hope your multi-dimensional perspective, which I share, gets contagious!

Gautier: Me too. And that’s why I teach it to my students of the Classe d’Excellence de Violoncelle de la Fondation Louis Vuitton. We still talk about technique and music theory of course, but on top of that I am developing a curriculum which includes the things that never get discussed.

Health, for instance. I had an outstanding hand surgeon come out and talk to the students about how important it is to listen to our body. If one little thing goes wrong, it’s over, and it’s incredible how little attention musicians pay to pain signals from their body.

I had managers and promoters come to the academy and talk about the commercial aspects of a career in music: how to perform well in an interview. How to speak on the radio. How to find a manager and talk to a promoter.

What music schools are doing is fantastic, and I didn’t start my Classe d’Excellence de Violoncelle to compete with them, but rather to add my voice to what they are already doing.

Giorgia: It sounds like you learned about all these extra layers from personal experience, not from someone who guided you through them or warned you in advance about risks and challenges of the life of a soloist. In this sense, it seems like you guys have it particularly rough compared to, say, professional athletes from the major sports leagues. Just as intense physically, mentally and emotionally, but without the support of a coach, of a physiotherapist and of close team-mates.

Gautier: That’s a huge problem.  When I become a professional musician, I wasn’t given a coach who walked me through the ups and downs that come with the life. In general, it is up to us touring artists to figure that out.

Even in areas that are the most crucial to our long term success, like our health.  What we do is extremely physical. Between traveling, playing the cello, the plane, the suitcases, sleeping jetlag off in cars, this life can be rough on the body. But there’s no physiotherapist who follows us around constantly checking up on us. Again, it’s up to us to figure that out. I make sure I visit a physiotherapist at least three times a month, because if I don’t, I run the risk of waking up one morning and not being able to move my head.

Professional athletes have a big team around them, while we have to take care of these things on our own. I don’t know if it’s possible to fix this in the short term, but what we can do is create a platform for these conversations to come to the surface, so that the new generation is warned in advance and can really have a clear picture of what they are buying into. Which is why I think the work you are doing with The Creative Way Around is extremely important.

Giorgia: Any last word of advice to your young soloist colleagues, who are just starting their career?

Gautier: If you hear stories of injuries, burnouts, or great musicians quitting, it can be a bit scary.  But instead of ignoring these stories, consider looking deeper into them and finding out why they happened. It might be something you relate to, and you might be able to set yourself up to avoid something similar on your own path.

We are lucky to live in a sharing culture and time, so take advantage of the advice and support of professionals in the industry and of the experience of those who have been at this for a while!

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Perspectives of an insider — Interview with Daniel Knapp https://thecreativewayaround.com/perspectives-of-an-insider-interview-with-daniel-knapp/?utm_source=rss&utm_medium=rss&utm_campaign=perspectives-of-an-insider-interview-with-daniel-knapp Mon, 23 Jan 2017 19:47:29 +0000 http://thecreativewayaround.com/?p=7736

When it comes to performing artists, it’s easy to think of peak performance as ‘being at the top of my game when on stage’. Truly, there’s a lot more to it: more dimensions than just the stage and more professionals involved in its definition. I asked Daniel Knapp, Managing Director of Production at the San Francisco opera, to  offer his point of view. 

Giorgia: You’ve worn many hats in the classical music industry. I imagine you’ve stored just as many lessons, and that’s why I invited you to have this interview: to share them with the new generations of classical musicians. Tell us about how you got to where you’re at.

Daniel: Many elements contributed to getting me where I am today. First of all, my dual cultural background — I grew up in Germany but my mother was Austrian. And second, during high school I was an exchange student in Indiana for one year – giving me familiarity with the U.S. culture.

I studied music in college. I wanted to be a musician — a tuba player. I was charmed by the idea of playing in the pit or in a symphony orchestra. My vision, on the other hand, was always broader than just making music, and I’ve always had fun not only taking the stage, but also making the stage for others.

I ended up backstage almost by accident, and worked as a stagehand for a while. As I realized how much I liked this, I started my own advertising agency: I worked on concerts, touring and a movie, and landed in the field of opera.

Fast forwarding, I am now the Managing Director of Production at the San Francisco Opera.

G: How is your current position similar to making your own music?

D: Just like a composer or an artist, I do have a creative voice, and more so than I initially thought. I have a voice with artists in creating new productions. At the same time, it’s completely different, in that I’m not being held artistically accountable for my ideas. This actually helps a lot with my ego. Let me explain.

I am emotionally attached to many ideas and concepts, but in the end the merits are not mine; I’m not being judged by critics and I don’t have to read my name in the papers — whether it’s good or bad. The fantastic thing about that is that I can detach myself from everyone’s expectations, while supporting the cast and crew with advice and tools, to create the best possible artistic outcome on budget and within the physical restraints.

That’s a dialogue I enjoy a lot. Making everyone’s dream come true, without spending more than we have.

G: Speaking of budget and physical restraints: what have you learned about the art of compromising?

D: Sometimes compromise is the first step towards a solution. Especially in financial times and circumstances like the current ones in the arts in the U.S. Ultimately, as a producer and an enabler, compromise is the best tool to achieve excellence.

I completely understand how I can make the artists furious, if I start chipping away their thoughts and ideas. Then again, compromise often triggers unexpected ideas, which lead to great results.

I stand by two pillars:

First, I try to remember that what I do is not about me, and never will it be. In fact, I am expendable. If I’m not here tomorrow, someone else will be. The company has worked without me for 92 years, very successfully. What matters is what I do — and what I do well — on behalf and for the better of the company.

Second: Even though I enjoy working in a harmonious environment, I am aware that I don’t have to be everyone’s friend. It’s not a popularity contest. That’s what allows me to set the bar rather high, and hold everyone accountable if I see that it’s not met.

 

G: About that. I am a firm believer that today, ‘How do you get to Carnegie Hall? Practice, practice, practice’ doesn’t hold anymore. There’s much more to the equation of Peak Performance. You have to play excellently AND you have to be so interesting, that presenters will know that if you show up, then the audience will show up as well. By means of all-round excellence — including music, showmanship, social media, PR, clear artistic identity and more — you need to attract the audience like a magnet. What’s your take about that?

D: An opera singer nowadays has to be much more than just a great voice. When you are an opera singer, you’re now asked to act like you were an actor, to be in shape like you were an athlete and to have a voice like a god. That’s a package that only a few can fulfill. And then you’re on the road for months on end; you don’t really have a home — you live out of your suitcase; you have a car here and a bike there, maybe a partner here and a girlfriend there. That has to be an emotional rollercoaster ride.

Making it to a stage of international reputation like ours takes a lot of dedication and effort. And like you said, it’s not enough to just practice: if you’re not convincing in your acting, if you haven’t been around the world and if you only rely on your talent, then the business may say “thank you and good bye”.

What I see is that the educational system is developing too many artists, and the industry is not able to support them all, so it gets really selective. And when it comes to a house of our standard, we’re even more selective. We only choose from the best. That’s subjective, to a certain degree, but it’s among our goals to put together a package that will keep the audience committed and returning.

G: You listed many challenges that come with a touring life. Your life right now must not be too different, with an intense work schedule and being an ocean away from your family. I imagine you must be a master of energy management. How do you make it sustainable for yourself to get to the end of the day, week, month, year?

I make a deliberate distinction between work and life. I treat my job here — and any job in the arts — as being on an oil rig. You’re on a platform somewhere, you’re being flown out every now and again, but when you’re on the platform you work for it head and heart. When you leave it, you can devote your time to something else.

Also, my job is not physically taxing — I’m not one of the stage crew downstairs, lifting and pushing — but it is energy draining, and a day at the beach goes a long way.

G: Thank you Daniel for sharing so many meaningful lessons today!

D: Thank you for taking charge in sharing important insights with new generations!

 

Cover photo credit: San Francisco Opera

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In The Spotlight — Interview with Loretta Breuning, PhD https://thecreativewayaround.com/in-the-spotlight-interview-with-loretta-breuning-phd/?utm_source=rss&utm_medium=rss&utm_campaign=in-the-spotlight-interview-with-loretta-breuning-phd Tue, 10 Jan 2017 05:10:54 +0000 http://thecreativewayaround.com/?p=7708

A few months ago I was suggested to read Habits of a Happy Brain, by Loretta G. Breuning, PhD, founder of the Inner Mammal Institute.

I found it immensely interesting to learn about our brain’s evolution, with a focus on the hormones that drive our desires, happy feelings, sense of threat and more.

I asked Loretta for an interview, so that we could zoom in on what happens to performing artists’ brains and bodies when they are in the spotlight. Also, I was curious as to why some performers feel energized by being on stage, while others feel threatened. And who has the power anyway, in the spotlight — our brain, our body or our emotional self?

Turns out, that the conventional wisdom of our brain as a super-hero, capable of walking our emotions on a leash any time is not true at all.  In reality, all the influence our brain has in threatening situations is the power to shout “Time Out!”. Also, it turns out that our general reaction to the spotlight does not depend on our genetics, but on experience — the neural pathways shaped in childhood and solidified ever since. Stage fright is a learned reaction, and with proper re-wiring of your neural pathways, you can replace it with a more constructive one. All you need is commitment.

Enjoy deepening this and more in Loretta’s interview!

Giorgia Ghizzoni
The Creative Way Around

 

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What can musicians learn from horses? Interview with Lisa Walters https://thecreativewayaround.com/what-can-musicians-learn-from-horses/?utm_source=rss&utm_medium=rss&utm_campaign=what-can-musicians-learn-from-horses Thu, 06 Oct 2016 21:20:51 +0000 http://thecreativewayaround.com/?p=7386

A peak into the physiology and electromagnetism side of horses

On top of being an outstanding equestrian, Lisa Walters is also an author and Equine Assisted Learning professional. Lisa has initiated academic research projects regarding the energy that flows among horses in a herd and between horses and humans when they connect. She kindly accepted an interview with me about her findings.

in the field with horses lisa waltersLisa, the subtitle to your book ‘In the Field with Horses’ is the phrase ‘Awaken to the Energetics of Horses.’ What does ‘energetics of horses’ mean?

Horses are continuously responding to and interacting with what they sense and feel around them.  The horse’s ability to sense subtle energy and their ability to stay present, enables them to tune in to a more heightened and expanded awareness.This is a skill they likely developed to survive in the wild as relatively defenseless animals.

The energy between members of a herd moves like a ripple in a pond. Imagine a herd relaxed and grazing in a field. At some point one horse senses a change in the energy field — maybe foreign waves he can’t place, or an unfamiliar sound. Since horses don’t have language like we do, their way is to demonstrate what they’re feeling, to act it out. It’s a bit like charades. Their energy and subsequent actions will reflect how concerned they are, based on what they are sensing in the “field.” The concerned horse will not only look in the direction of what it’s concerned about, it will send an energetic shockwave of fear through the herd, like large ripples in a pond.

When the others “feel the fear” of their herd mate, they won’t ask themselves whether it’s their own fear or someone else’s. They’ll feel it and act accordingly.

How can you be sure that they read the energy field, and they don’t simply react to hearing sounds, sensing smells and seeing moving objects?

Apart from hundreds of years of anecdotal accounts in the equestrian world, my colleague Dr. Ann Baldwin and I have studied the interconnectedness between horses and humans by looking at “coherence markers” in both the horse and the human during specific interactions commonly used in EAL sessions. What has been revealed is proof that the electromagnetic energy fields (that emit from every beating heart) have effects in relationships between horses and humans.

Scientist all over the world, and in particular at the HeartMath Institute in Boulder Creek CA, have discovered that the electromagnetic energy fields being emitted by our heart organs are influencing each other all the time.  These electromagnetic signals are 5,000 times stronger than those emitted by the brain. Their research has shown that the heart’s electromagnetic field can also affect the brainwave frequencies of another person.

Before you go more in depth, let me take a step back to my research question about performers on stage. These electromagnetic signals are potentially a revolutionary revelation for performers. It sounds like not only they can share sounds, colors, symbols (and to a deeper extent, smells, flavors and tactile elements) with their audiences, but they are already — be they aware of it or not — sharing and receiving strong electromagnetic waves with the power of affecting brainwave frequencies of others!

Exactly. They have found that when the beat-to-beat changes between heartbeats smooth out, we enter a psycho-physiological balance between brainwaves and heart rate variability state called Coherence. When we are in a state of coherence, our brain waves come in phase with our heart, our sympathetic nervous system settles down and our parasympathetic system comes online, causing us to be in a peak performance state.  

To the left, incoherent waves; to the right, coherent ones.

To the left, incoherent waves; to the right, coherent ones.

So how do horses fit in the picture?

Our studies have shown that horses stay in a coherent state most of the time. When they spook or run, they go out of coherence, but they’re quick to go back into it once the perceived danger is no longer a threat.

What we’ve also seen in the data is that when we engage with the horses in a mindful way, their heart-field influences humans by increasing the VLFs (Very Low Frequency range on the coherence spectrum). An increase in VLFs are associated with healing PTSD and other stress and hormone disorders. This may be why many of the EAP and EAT (Equine Assisted Psychotherapy and Equine Assisted Therapy) programs are seeing such positive results.

In our research, we saw the most synchronized energetic resonance between horse and human when the human directed feelings of appreciation (different from thinking about appreciation) to the horse.We used a HeartMath technique called the “heart lock-in” to do this. Each time the person in the same arena with a loose horse began sending thoughts and feelings of appreciation to the horse, the horse looked directly at that person. This happened even when the horse was 20 or more feet away. The corresponding data showed the humans coherence increase during this process. And we saw the most synchronization between the horse’s and the human’s heart rate variability.

In my everyday interactions with horses at liberty, I have found that when people approach the horse in a state of greater presence (with open mind and heart), the horse is more interested and willing to connect and cooperate with them. Conversely, if the person is present in a physical sense, but inside is agitated or afraid, the horse will not want to engage and may even move away. Working with horses at liberty calls for us to be congruent in body, mind and spirit. If a person can add coherence to the mix – it’s all the better.

It sounds like the horses would acknowledge the human as a safe or interesting being to connect with, only when the human was coherent. So we’ve seen how a horse’s energy field has an influence on a human, but it can work the other way around as well?

Yes. If we are with horses and one of them gets excited, we can learn to act energetically like a lead horse and not buy into the excited horse’s agitation. Eventually, the agitated horse will calm down and follow suit.  As horse professionals, we learn to do this on a regular basis.

Photo courtesy of Jamie Baldanza (www.cimarronography.com)

Photo courtesy of Jamie Baldanza (www.cimarronography.com)

Our own nervous system is not designed to be at the high stress levels that we tend to operate at these days. Humans will naturally move in and out of coherence throughout the day and night. We can be taught to generate more coherence with simple techniques and practice. Learning to connect with horses, in order to practice alignment between our head and heart, with intention, is a powerful and effective way to hone these skills.

In addition to providing a non-judgmental platform for us to practice these skills, horses beat the drum of coherence for us to resonate with. The more we mindfully connect with them, the more we see their presence affecting our nervous systems. I believe this holds true with everyone and all forms of life.

So what I’m getting here is that horses can help any person in their self-development, awareness development and emotional management in two main ways:

  1. They can help tune us to a calmer state (direct influence)
  2. They are unfailing mirrors of our emotional state (indirect influence).

Yes and no. It’s not quite black and white. Let me use music as a metaphor. The horses are hitting the note of coherence pretty much all the time. It would be like one violinist playing the D string. All other string instruments in the room that are sitting quiet, would have detectable levels of their own D string vibrate. If all the players of those instruments also “hear” the D note and decide to play it at the same time, one could say, they have allowed themselves to be influenced and tuned to D.

So as far as the direct influence is concerned, you will not see horses influence people who are not open-minded and intending to connect with them. Or in many cases, the respondents won’t be aware enough to recognize that the influence is happening.

The main point here is that it’s not only about being in the presence of horses, but also about learning to connect at the energetic level. With a properly facilitated EAL session, people can learn to do this. You can learn coherence and presence without a horse, but the opportunity provided in working with a horse is learning how to maintain these states in relationship.

Which in the case of performers, we can translate into the following: you can learn to reach your peak performance state in a number of ways, and a good way to practice maintaining it in a dynamic situation involving other beings (such as a performance), is to practice with horses.

When you are in a state of coherence, you will be more resilient. Your subtle awareness expands, you feel more, you are able to move more effortlessly, without overthinking. Interactions seem to flow more effortlessly into spontaneous right action. When we are able to recover quickly from stress states, we call this resilience. With more resilience, we are able to have less attachment, because we have a broader perspective. This enables us to be more present.

When spending time with horses, it’s clear we can never be in complete control of most things. However, we can  learn to develop resilience and to be able to take command of what’s happening right now. We can respond to what is happening in a way that directs it more in alignment with our intention.

So in a way, with the help of horses, we can learn to become more responsible, empowered and effective in what we project – a skill which will certainly turn helpful in the concert hall.

Yes I would think so. 

Lisa Walters and one of her equine colleagues, Ophalo

Lisa Walters and one of her equine colleagues, Ophalo

I started realizing the extent of this energetic communication with my own horse Diora. In our time together, Diora and I had settled into a deep level of connectedness and presence. When I verbalized requests to her (e.g. “trot,” “canter,” etc.), she would respond accordingly, directly after my verbal requests. When I tried to direct ‘thought requests’ coupled with distinct feelings to her, I noticed she’d also respond correctly, without my verbal cues. For instance, when I intended to start a trot, I’d “be” the trot and send the feeling of it to her, much like we sent feelings of appreciation to the horses in our study. From a place of alignment of thoughts, feelings and intentions, I could direct her walk, trot, canter, stop and reverse all at liberty with no halter or line on her. This was a powerful revelation in how connected we all are.

Quite the horse whisperer, to put it in commercial terms.

Whether we are aware of it or not, our presence, awareness and intention have the power to influence our perceptions and relationships. Horses are particularly sensitive and responsive to this type of mindful interaction. Learning to take responsibility at this level is very self-empowering. And that’s the helpful part of working with horses.

Cover photo courtesy of Jamie Baldanza (www.cimarronography.com)

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How do classical music careers look like today? Interview with Umberto Clerici https://thecreativewayaround.com/how-does-a-career-in-classical-music-look-like-today/?utm_source=rss&utm_medium=rss&utm_campaign=how-does-a-career-in-classical-music-look-like-today Mon, 26 Sep 2016 18:41:02 +0000 http://thecreativewayaround.com/?p=7520

About a year ago, as part of our Artist Development work, my colleague Kiki Ylimutka and I started digging into the questions:

  • How have careers shifted inside the classical music industry?
  • How are they structured nowadays?
  • What should young musicians in training know, before going out there as professionals?

What we have seen in our clients for quite a while is that professional musicians today don’t just get a job in an orchestra and then relax. Quite the contrary: even members of the most prestigious orchestras are active on multiple fronts — chamber, teaching, jury, creative/interdisciplinary projects, accompanying, masterclasses, etc. — which in turn generate multiple streams of income.

Kiki and I decided to interview cellist Umberto Clerici, because his career is exemplary as far as the new paradigm is concerned. He tours as a soloist, he is a faculty member at the Sydney Conservatorium, he is principal cellist at the Sydney Symphony Orchestra, he is involved as a performer and as an artistic director in several chamber and interdisciplinary projects, and the list goes on.

Here’s to M°Clerici’s heartfelt sharing of the challenges he’s measured himself against throughout his life in music, and to the wisdom he shared with us, to pass on to current and new generations of professional classical musicians.

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How to catch an agent’s attention: Interview with David Middleton https://thecreativewayaround.com/how-to-catch-an-agents-attention-interview-with-david-middleton/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-catch-an-agents-attention-interview-with-david-middleton Sun, 07 Dec 2014 18:21:09 +0000 http://thecreativewayaround.com/?p=7034

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